See What Our Members are Saying

CASL is not your ordinary sports league. It is a journey, an adventure, and a family. For nine years, we have been bringing together people who love sports, fun, and the Cape Cod lifestyle. We have had over 2300 members, 50+ championships, thousands of games, and hundreds of socials. But what makes us special is not the numbers, but the stories.

Stories of friendships that last a lifetime. Stories of relationships that lead to marriages. Stories of jobs that turn into careers. Stories of small businesses that grow into enterprises. Stories of people who find their place in the Cape Cod community.

We know the Cape is facing a challenge. The 20-45 year old demographic is leaving for other places. But we believe we can change that. We believe that by creating a network of people who share a passion for sports and socializing, we can make the Cape more attractive and vibrant. We believe that by giving people a reason to stay beyond their 9-5, we can help them establish stronger roots. We believe that by connecting people with different backgrounds, ages, and skill levels, we can foster a culture of diversity, inclusion, and respect.

That’s why we call CASL the Real World Social Network. Because here, you don’t just meet people for what they do, but for who they are. Because here, you don’t just play games, but make memories. Because here, you don’t just join a league, but a family.

But don’t just take our word for it. See what our members are saying about their experiences with CASL. Read their testimonials and discover how they have found love, friendship, jobs, clients, and more through CASL. See for yourself why we call CASL the Real World Social Network.

Stories of CASL

Displaying 1 - 25 of 37

Jim

I’ve been coming to the Cape my whole life - as a kid, from as far away as Kansas and Louisiana; as an adult, even from Washington state and Arizona. Dennis has always been my summer place. And now I’m at a point where I can finally spend more than just a week or two. Since 2021, I LIVE here for about 5 months every summer. Life is good!

I’ve quickly learned that the Cape is a very different experience when you have time to be a resident instead of just a tourist! And for me, that means getting out regularly to play the sports I love. CASL has been a huge part of that!

My biggest love is soccer, so the minute I knew I’d be up here long term, I googled “Cape Cod adult soccer,” seeking (admittedly, with little hope) to find a way to get my fix. To my pleasant surprise, CASL popped up, and I’ve been playing with them every week since! Through some new friends I met on the CASL soccer field, I heard about kickball, and I soon joined a team in that sport. As the years go on, I’m excited to try even more CASL sports!

So, now I know the Cape is about much more than beach days, museums and mini-golf! Don’t get me wrong - I still love all that “touristy” stuff! But for my summer-long stays and, of course, for year-round residents, a regular assortment of fun, competitive and social athletics for adults is crucial. And for me, CASL provides exactly that. It has quickly become one more of those wonderful Cape experiences that makes me look forward to being here every summer!

Kevin

CASL has been a big part of my life for the last 8 years. I’ve met some forever friends and had the best time doing it. This league is so needed within this community. It allows people to get exercise, play games that many of us hadn’t played since childhood, and to make unbreakable bonds with others. Joining this league and it’s “family” is one of the best things I’ve done! CASL Strong!!!

NoNo

I moved to Cape Cod after I graduated from college in 2022. I didn’t grow up on the Cape, so I didn’t know anyone in the area. I did extensive research to determine how I could meet people, make friends, & become involved in the community. I utilized social media, local bulletin boards, & asked around. I discovered there were very few options. Luckily, I found CASL. I signed up for the winter dodgeball league as a free agent. I remember showing up my first day to the gym & thought “wow I’ve never seen so many young people in one place on the Cape this time of year!” Everyone in the league was so friendly and welcoming. I met so many kind & interesting people from different backgrounds that I never would have met had I not joined CASL. My dodgeball teammates & I immediately became great friends & I really looked forward to playing with them every week and then going to the bar for social hour afterwards with everyone in the league. We had so much fun that we signed up for kickball in the spring/summer! I’m forever grateful for the positive impact that CASL has had on my life & I’m so thankful I found the league. It’s the best way to meet people on the Cape! As an ex-collegiate athlete, it was not only an awesome way for me to stay active & in shape, but also to socialize & make new friends. I cannot say enough great things about CASL. Shawn does an amazing job of running the league. I can’t wait for the next season of CASL with all of my friends!

Kristi

I have never been an athlete, but have always loved social activities. Social activities are much harder to come by as an adult. CASL has allowed me to continue this aspect of life that I think it essential. I have meet so many amazing people from all over the Cape through CASL. It brings our Cape Cod community together. I find that when we miss a season, we miss opportunities for community involvement, social networking, and overall wellness.

Not to mention, it is so much fun, and not only for the players, but the spectators too.

Brendan

Found CASL through a friend who needed another teammate for dodgeball. Was amazed by the community environment that the organization brings out. Social activities on Cape have gotten so few and far between and CASL consistently delivers a healthy, affordable, safe, and fun setting for adults of all ages to get together to socialize and stay active.

Chris

I moved to Barnstable 17 years ago and for the first 8 years I only knew my coworkers. I struggled to meet people I felt like I fit in with as it was difficult on the summer scene to meet people that weren't here on vacation and the off season wasn't any easier. I've been involved with different CASL sports for 9 years which keeps me active throughout the year, on the fields all summer and inside on the courts in the winter. I've since increased my contacts to a couple hundred like minded individuals that enjoy getting to know others while involved in gameplay as the main focus. I plan to continue participating as long as my aging knees and aching joints will allow.

Javaine

CASL, gave me a community in my adult life. They have been patient with me teaching new sports, that I did not have the opportunity to learn in my childhood. I have made plenty of friends, and gained so much confidence

John

I’ve been involved with CASL for 10 years being a cape native I have to say this one of the best things I’ve seen here in my life. I’ve been in other sports leagues too but CASL is a league for all. It’s great for keeping people busy and entertained all year long. . Shaun Conway works extremely hard to organize this and could use help from local municipalities .
Thank you
JL

Kevin

Hello my name is Kevin Callahan and CASL has such a big impact in my life in such a short amount of time. Growing up as a sports fan and a avid sports player in high school playing competitive was always a way for me to let me self go from the real world and enjoy and compete for my self. Being much older now I lost the competitive edge due to well life. When I came across and sponsored ad for Dodgeball I was hesitant because I’m new to the cape and haven’t been in a competitive scene for quite some time. But I took a leap of faith not only was it one of the best decisions of my life. From meeting amazing and such kind people who genuinely want to make you feel welcomed so fast to also competing against people who went to bring the best out of you. Wether it’s kickball or dodgeball yes it may be a kids game but just getting that little taste of competition makes one like my self shut out the real problems one may have and just let loose and enjoy that hour you have with so many amazing people. So I ask please give us a place to show that side of us that we love to bring out for a short period of time let us be our inner kid while let us escape the day to day world that sometimes is hard for us. Truly appreciate the time.

Emily

I moved to Cape Cod not knowing anyone, and took a leap signing up for dodgeball. It was one of the best, most fun things I have ever done. I met the most amazing people, which also led me to sign up for kickball. Thanks to CASL for providing the best times with the best people!

John

Without CASL I feel I would have met people with my own interests.. nor would have I met my girlfriend of six years and counting. It is particularly hard to meet friends and people on this island and without a doubt if I haven’t joined CASL I would have had as many friends as I do now. Cape Cod needs young adult sports leagues and social events to help keep this island going

Alex

CASL is most definitely the best adult social activity on Cape Cod. Consistently, for two years, this league has been great wholesome fun with healthy competition mixed in. A great way to overcome hump day (Wednesday) while getting the heart rate up, and giving that needed boost to push through till the weekend. For those of us looking for activities outside the bars that don't break the bank, CASL never disappoints.

Since joining CASL, I have made great friends who have really made a positive impact in my life. For young adults on Cape Cod, this can be a big challenge. Having a place to gather and compete over a common goal (winning), naturally builds healthy relationships. I have witnessed folks from all backgrounds come together during my time with CASL. A diverse community of young adults has been so refreshing to see on a weekly basis.

The commissioner of CASL, Shaun Conway, works very hard to maintain a safe, organized, and professional environment. He places an emphasis on safety and cares about the well being of every participant. The events are always well thought out and communication is on point. Shaun even takes the time to teach fundamental skills of each sport, and go over the rules in detail. He has helped develop my kicking skill and fielding ability quite a bit.

Undoubtedly, CASL, is a huge boon to Cape Cod and our community. I very strongly advocate for this league, and hope a venue can be found to maintain continuity this winter.

Jackie

Cape Cod suffers from a labor shortage. CASL is one of the few community resources that plays a big role in shaping our community and encouraging professionals to stay on Cape. Both as a CASL participant and a Human Resources professional, I have seen first hand the impact to the community that CASL brings, providing a welcoming community to it's members and anyone interested in their events.

CASL played an important role in helping me connect with my community and while I haven't been active with CASL in the past couple of years, they continue to hold a special place in my heart and I regularly check in on their events and am still in touch with friends I made through their activities.

I continue to be impressed with the commitment and support that CASL provides and inspires.

Molly

I’ve been involved with CASL for 8 years and made some of my best friends through the group. It’s an excellent outlet for meeting new people which is especially difficult on the Cape year round.
It’s especially nice to join knowing people are there to have fun, so even if you’re not an expert at a particular sport, everyone is still very welcoming!

Molly

I am a Public Preschool Teacher, I moved here last year with no contacts in order to work. I love my job and I feel so fortunate to have found such an amazing school system with amazing teachers and students. But, outside of work I really struggled. I wanted to be part of the community, but I didn’t know how. When I joined CASL, I had an activity to do every week. Even as it got colder and darker I could still look forward to having something to do. This year we all shared the first snow of the season at CASL. I feel very fortunate to have found CASL.

Dovydas

I haven’t found a better way personally how to be more social and make friends than sports games. That’s why when I got first time to US on Cape Cod in 2018 I started looking into sports groups where I can enjoy the game I love the most - soccer. And the CASL was the only place I found which has amateur soccer nights. They’re affordable, organized, planned and have everything, all I need to do is to show up. People are friendly and accepting any level of skill, gender and age. Moving forward to 2023 CASL is still the only sports group/community which have easy access, multifunctionality (physical activity, social, competitive and so on..) and perfect organization. The only and the best one on Cape Cod!

Jenna

CASL gives me a reason to stay active and keep up with a social life. Some of my best friends were met through this league. It's something I look forward to after a long work week. My family owns a small construction business and have gotten multiple jobs by word of mouth from CASL. The world needs more of adults from all skill levels coming together to make lasting memories!

Daniel

Wednesday nights are a great time because of CASL. It’s great exercise and lots of cool people. Shaun Conway does an incredible job running it. CASL is great for the cape and I enjoy the leagues very much.

Abby

I joined the Kickball league in Spring of 2022 and have really enjoyed it. Being able to have a consistent schedule of low commitment outdoor activities has been amazing. I have met a lot friends through both my team and the league overall. I even met my boyfriend through the league.

Jillian

The people I have met through CASL have become an integral part of my life, not only during the sport season, but year round. In addition to looking forward to seeing one another on a weekly basis to partake in friendly competition, we meet up at least once a month for game night, weekend getaways, sporting events, or beach days. CASL provides us the opportunity and motivation to stay active and stay young at heart. I have met more people my age through CASL than at any restaurant, bar, festival, or social gathering. The people at CASL are light-hearted, like-minded, fun, social, and varied members of the community. I have even referred friends from CASL for jobs, and hired fellow teammates for work around my house - to include moving services, lawn care, and wind cleaning. CASL provides a place for young and middle aged adults to connect in a fun, non-competitive, and relaxed atmosphere.

Ben

My Fiancee and I found CASL last winter when a coworker asked us to be on his dodgeball team. We joined and couldn't have been any happier for it! I played dodgeball in middle school and I have some great memories from it, and CASL dodgeball brought all those back and then some. Last winter Wednesdays were the best, I looked forward to two games of dodgeball every week and it never disappointed. I was very excited to get back at it this winter and was pretty sad when I heard the Wixon school was no longer an option. I was offered a ln engine maintenance class through work and one of the days it would be on was Wednesday nights. I had to tell my boss that I couldn't give up my dodgeball day no matter how beneficial the class would be towards my work! I hope that somewhere will let us lease some space for dodgeball because I was truly looking forward to it all fall!

CASL dodgeball was a highlight of my winter last year and I wanna get back after it! It was such a good experience and I hope that I will get to play in more than just one year of it!

Ben Sacco

Dasha

CASL is the only way people ages 20-45 can socialize on Cape Cod. Cape is such a quiet place and it’s very tourist oriented, but CASL brings locals together and forges lifelong friendships. As someone who works from home, CASL, especially in the winter, is the only place I am able to go to get out of my house and have face to face interactions with other people. CASL truly strengthens the Cape Cod community, bringing people together in a fun and wholesome way. Playing the sports that I loved to play as a kid helps me destress, enjoy my evenings, and make friends just like we all did in grade school. It’s also a great way to get exercise and stay healthy. Everything CASL is about is just great and I really hope to see its offerings expanding in the near future!

Stephen

CASL has provided me with a fun night out to get exercise, socialize, and meet new people. I think it's been a great way to foster a sense of community with local people close to my age range that I normally wouldn't get to interact with otherwise. It also provides a great opportunity to socialize after the sporting events are over and to get to know my peers better. I am thankful for the organization providing fun nights and opportunities where I can go out and just have fun like I used to as a kid.

Shaun

It only make sense that I give the origin story of CASL. I moved to the Cape after being a summer kid growing up. I did not know many people here. I was sitting on Smugglers beach and we did not have enough players for beach volleyball. Sports was always a major part of my life. It is how I met most of my friends over the years. I figured there must have been others like me, that wanted to use sports as a way to expand their social circle, get some exercise, and have some fun. That was the day the idea of CASL was born. It was not an easy road. Now 9 years later, 2300+ participants, 50 championships, 23 marriages, a ton of friendships, and we are looking to keep it going. I have always said the Cape is in the most need for a Social sports league, but from a business perspective, one of the worst locations to have one. The 21-45 demographic is small and seems to be getting smaller by the day. I believe a well structured social sports league can stop that loss. It can help members make more friends and feel more connected to the Cape Cod Community. It is easy as adults to fall into a rut where you do not meet new people, that you end up surrounded by people that are just like you. Sports breaks down those barriers. We have Doctors, Mechanics, Teachers, Landscapers, Graphic Designers, builders We have a wide range of ages and skill levels. Everyone comes together for the love of the game. I have called it a real world social network, but here you make true connections.

Matt

I chose that particular picture for a reason… Im from Plymouth, my now wife grew up in Centerville and lived in Dennis when I met her. Moving down here, while not THAT far from Plymouth, was a big change. In my mid thirties (that hurts to type knowing Im now even older), it was difficult to meet people and this was before COVID. While I met some good people playing soccer, something clicked mid-COVID kickball when I met Lee and his girlfriend Rachel after they moved here from Virginia. We bonded over kickball, board games, and craft beer. Rachel and my now wife, Michelle, hit it off as well. We traveled together, we spent time together, and we all grew close.

After a hard fought night of kickball, the team went out to the Sand Dollar. There, I awkwardly asked Lee to be one of my groomsmen. He, also awkwardly, accepted!

Lee and Rachel sadly moved away because of her service in the Coast Guard. Since they moved, they’ve come back to visit and celebrate Christmas here at Michelle’s and my home. And I was lucky enough to be sent to San Diego for work for a week, which was conveniently for me where Rachel’s new posting was. I extended my trip to spend time with them in their new home.

We’re booked to Mexico in the new year to all get together. Without Shaun and CASL, this friendship would not have been possible. CASL fills an invaluable niche on the Cape - and Im forever grateful to Shaun for his friendship, and for facilitating my friendship with Lee and Rachel.

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