CASL is not your ordinary sports league. It is a journey, an adventure, and a family. For nine years, we have been bringing together people who love sports, fun, and the Cape Cod lifestyle. We have had over 2300 members, 50+ championships, thousands of games, and hundreds of socials. But what makes us special is not the numbers, but the stories.
Stories of friendships that last a lifetime. Stories of relationships that lead to marriages. Stories of jobs that turn into careers. Stories of small businesses that grow into enterprises. Stories of people who find their place in the Cape Cod community.
We know the Cape is facing a challenge. The 20-45 year old demographic is leaving for other places. But we believe we can change that. We believe that by creating a network of people who share a passion for sports and socializing, we can make the Cape more attractive and vibrant. We believe that by giving people a reason to stay beyond their 9-5, we can help them establish stronger roots. We believe that by connecting people with different backgrounds, ages, and skill levels, we can foster a culture of diversity, inclusion, and respect.
That’s why we call CASL the Real World Social Network. Because here, you don’t just meet people for what they do, but for who they are. Because here, you don’t just play games, but make memories. Because here, you don’t just join a league, but a family.
But don’t just take our word for it. See what our members are saying about their experiences with CASL. Read their testimonials and discover how they have found love, friendship, jobs, clients, and more through CASL. See for yourself why we call CASL the Real World Social Network.
John
I’ve been involved with CASL for 10 years being a cape native I have to say this one of the best things I’ve seen here in my life. I’ve been in other sports leagues too but CASL is a league for all. It’s great for keeping people busy and entertained all year long. . Shaun Conway works extremely hard to organize this and could use help from local municipalities .
Thank you
JL
Dovydas
I haven’t found a better way personally how to be more social and make friends than sports games. That’s why when I got first time to US on Cape Cod in 2018 I started looking into sports groups where I can enjoy the game I love the most - soccer. And the CASL was the only place I found which has amateur soccer nights. They’re affordable, organized, planned and have everything, all I need to do is to show up. People are friendly and accepting any level of skill, gender and age. Moving forward to 2023 CASL is still the only sports group/community which have easy access, multifunctionality (physical activity, social, competitive and so on..) and perfect organization. The only and the best one on Cape Cod!
Mae
I joined CASL about a year after my husband of almost 30 years passed away. I was hesitant and unsure of how I would be accepted. CASL and its participants welcomed me with open arms and judgement free. It’s like a whole other family. I have made numerous friends while playing and have had a lot of fun. Not to mention the exercise; more active, toning my body, and just feeling good all the way around. Being a part of this group has definitely made me more self confident, it has expanded my social circle, and has made me feel so good about myself. CASL has also played an important part of my grieving process. I truly believe that CASL has saved me in more ways than one. CASL offers a fun and friendly alternative to healthy competition amongst adults and provides positive role model behavior for children by showing good sportsmanship, teamwork, and helping others.
Alexis
I’ve met all my best friends through CASL sports. It’s my outlet from every day stresses/ my therapy.
I’ve made plenty of business for my family business I run.
CASL is responsible for a ton of marriages! There are literally plenty of babies on this earth because of the league.
The other day my friend was so hurt over a breakup and I suggested joining the league to 1. Get out more and 2. See that there are plenty of other men out there and it’s an easy way to get to know people! And she hopes to join.
I believe there is genuinely only positives to CASL and it’s VERY important that we keep it going for the community!
Jeremy
I joined CASL with the goal to meet new people and build friendships. Sports were a perfect way to get people together for this. The friendly competition really helps bonds players together. Having moved to the Cape from Michigan with just my household family, I struggled to make connections with people. CASL made it effortless to make new friends, learn about the community, and love the area I live that much more. Within weeks I had many people I could call friends and over a little more time family.
Ben
My Fiancee and I found CASL last winter when a coworker asked us to be on his dodgeball team. We joined and couldn't have been any happier for it! I played dodgeball in middle school and I have some great memories from it, and CASL dodgeball brought all those back and then some. Last winter Wednesdays were the best, I looked forward to two games of dodgeball every week and it never disappointed. I was very excited to get back at it this winter and was pretty sad when I heard the Wixon school was no longer an option. I was offered a ln engine maintenance class through work and one of the days it would be on was Wednesday nights. I had to tell my boss that I couldn't give up my dodgeball day no matter how beneficial the class would be towards my work! I hope that somewhere will let us lease some space for dodgeball because I was truly looking forward to it all fall!
CASL dodgeball was a highlight of my winter last year and I wanna get back after it! It was such a good experience and I hope that I will get to play in more than just one year of it!
Ben Sacco
Heather
Playing casl sports has impacted my life as I became more connected to the Cape as an adult then growing up here my whole life. I've made a lot of new friends over the years. I've been playing kickball and dodgeball for years now for Casl and even met my boyfriend John 6 years ago from the social part, playing against each other in kickball, and eventually playing on the same team. I'd love to see Casl find a new indoor spot for winter sports as it keeps people busy and getting a little exercise in.
Dasha
CASL is the only way people ages 20-45 can socialize on Cape Cod. Cape is such a quiet place and it’s very tourist oriented, but CASL brings locals together and forges lifelong friendships. As someone who works from home, CASL, especially in the winter, is the only place I am able to go to get out of my house and have face to face interactions with other people. CASL truly strengthens the Cape Cod community, bringing people together in a fun and wholesome way. Playing the sports that I loved to play as a kid helps me destress, enjoy my evenings, and make friends just like we all did in grade school. It’s also a great way to get exercise and stay healthy. Everything CASL is about is just great and I really hope to see its offerings expanding in the near future!
Chris
I moved to Barnstable 17 years ago and for the first 8 years I only knew my coworkers. I struggled to meet people I felt like I fit in with as it was difficult on the summer scene to meet people that weren't here on vacation and the off season wasn't any easier. I've been involved with different CASL sports for 9 years which keeps me active throughout the year, on the fields all summer and inside on the courts in the winter. I've since increased my contacts to a couple hundred like minded individuals that enjoy getting to know others while involved in gameplay as the main focus. I plan to continue participating as long as my aging knees and aching joints will allow.
Jackie
Cape Cod suffers from a labor shortage. CASL is one of the few community resources that plays a big role in shaping our community and encouraging professionals to stay on Cape. Both as a CASL participant and a Human Resources professional, I have seen first hand the impact to the community that CASL brings, providing a welcoming community to it's members and anyone interested in their events.
CASL played an important role in helping me connect with my community and while I haven't been active with CASL in the past couple of years, they continue to hold a special place in my heart and I regularly check in on their events and am still in touch with friends I made through their activities.
I continue to be impressed with the commitment and support that CASL provides and inspires.












